Quotes by Suzanne Somers

About Suzanne Somers:

Suzanne Somers is an American actress, author, singer, businesswoman and health spokesperson, known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step.
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

There's Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.

Suzanne Somers

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lo...

Suzanne Somers

You can manage cancer. You don't have to be degraded by humiliating treatments and protocols. And in some cases, you can be cured of cancer.

Suzanne Somers

'Get Skinny' is my sixth book. I look over the books that I've written, and my subject matters are varied, and I write books pertaining to that which I'm dealing with at the moment.

Suzanne Somers

I believe in using fresh, high quality from-the-earth ingredients and cooking methods that protect the natural goodness and nutrients of foods, while always maximizing flavor and taste.

Suzanne Somers

I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day. I use it to marinate and cook my protein, saute my vegetables, and drizzle on my salads.

Suzanne Somers

When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause.

Suzanne Somers

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, whi...

Suzanne Somers

When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back...

Suzanne Somers

I have always loved food. I began cooking for my family as a young girl, and to this day, it's one of my greatest pleasures in life.

Suzanne Somers

Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll reap the nutritional rewards.

Suzanne Somers

Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, 'What should I do?' It's too heavy a burden to place on another person. This is your life, your decision, and cancer kills.

Suzanne Somers

If you can't afford organic food and are unable to grow your own, it's crucial to wash all inorganic produce very carefully to minimize the toxins you consume. Soak everything for 20 minutes in water with vinegar and salt or water with fresh lemon ju...

Suzanne Somers

Fresh, organic, cage-free eggs that slip right out of the shell are a versatile gift of the food world and can be transformed into a variety of tasty meals.

Suzanne Somers

Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabo...

Suzanne Somers

Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your li...

Suzanne Somers

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at t...

Suzanne Somers

Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.

Suzanne Somers

It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also will help you with hormone balance. Ideally, your food choices should be organic and pesticide free.

Suzanne Somers

Forgiveness is a gift you give yourself.

Suzanne Somers

For years I have been going to the South of France to cool out.

Suzanne Somers

Author Bio

  • NameSuzanne Somers
  • DescriptionAmerican actress, writer, businesswoman
  • BornOctober 16, 1946
  • CountryUnited States Of America
  • ProfessionActor; Model; Writer; Autobiographer