Quote by: Roger Bannister

I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever.


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Author Bio


  • NameRoger Bannister
  • DescriptionEnglish middle distance athlete
  • BornMarch 23, 1929
  • CountryUnited Kingdom
  • ProfessionMiddle-distance Runner; Autobiographer; Physician
  • AwardsCommander Of The Order Of The British Empire