Acceptance means events can make it through you without resistance
Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind. ... The mind doesn’t even get a chance to start up because...
Most people can hardly imagine what it would be like to be at peace with inner disturbance. But if you do not learn to be comfortable with it, you will devote your life to avoiding it. If you feel insecurity, it's just a feeling. You can handle a fee...
You said to your mind, "I want everyone to like me. I don't want anyone to speak badly of me. I want everything I say and do to be acceptable and pleasing to everyone. I don't want anyone to hurt me. I don't want anything to happen that I don't like....
Everything will be okay as soon as you are okay with everything. And that’s the only time everything will be okay.
We are constantly trying to hold it all together. If you really want to see why you do things, then don't do them and see what happens.
The truth is that most of life will unfold in accordance with forces far outside your control, regardless of what your mind says about it.
The only permanent solution to your problems is to go inside and let go of the part of you that seems to have so many problems with reality. Once you do that, you'll be clear enough to deal with what's left.
There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.
What you end up experiencing is really a personal presentation of the world according to you, rather than the stark, unfiltered experience of what is really out there. This mental manipulation of the outer experience allows you to buffer reality as i...
Instead of being encouraged to feel completely protected, loved, honored, and respected by the Divine Force, you've been taught that you're being judged. Because you've been taught that, you feel guilt and fear. But guilt and fear do not open you con...
If experience is the best teacher, there's nothing that comes close to the experience of life.
To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them... Once you've made the commitment to free yourself of the scared person inside, you will notice that there is a clear decision point at w...
Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.
Eventually you will see that the real cause of problem is not life itself. It's the commotion the mind makes about life that really causes the problems.
Billions of things are going on in this world. You can think about it all you want, but life is still going to keep on happening.
Everything will be okay as soon as you are okay with everything. And that is the only time everything will be okay.
You are not your thoughts; you are aware of your thoughts. You are not your emotions; you feelemotions. You are not your body; you look at it in the mirror and experience this world through its eyes and ears. You are the conscious being who is aware ...
Success regarding your psyche is comparable to health regarding your physical body. Success means you never have to think about your psyche again. A naturally healthy body is one that just does what it's supposed to do while you're going about your b...