How do we change the world is the wrong question to ask or try to answer. We are never stagnant just and neither is the world. It's changing every moment of every day. The real question is how do we develop it.
If you are expressing gratitude then you are in the present moment. If you are in the present moment then you are expressing gratitude.
Life is a never ending journey of reaching out of our comfort zone. We can always reach new levels.
The greatest leader in your life is your mind. It is what controls your feelings and emotions.
Basic understanding of who were are is through Self Awareness. By understanding our thoughts we can dive deeper into them and get a better understanding of who we are in the process.
Situations and Circumstances do not make us unless we let them. Our thoughts and feelings are the music of our soul.
When people ask me how I am I tell them......"I'm present
I recognize the power of silence in an extroverted world but there is a time for silence and a time to speak up about things that matter that continue to be left unsaid.
The thing about science is that it proves a lot of it's findings wrong as time continues to pass.