Quote by: Martin Seligman

P is positive emotion, E is engagement, R is relationships, M is meaning and A is accomplishment. Those are the five elements of what free people chose to do. Pretty much everything else is in service of one of or more of these goals. That's the human dashboard.


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Author Bio


  • NameMartin Seligman
  • DescriptionAmerican psychologist and writer
  • BornAugust 12, 1942
  • CountryUnited States Of America
  • ProfessionPsychologist; Bridge Player; Writer
  • AwardsGuggenheim Fellowship