About Judith Hanson Lasater: Judith Hanson Lasater is an American yoga teacher and writer in the San Francisco Bay Area.
I came to understand that belief is a preconception about the way reality should be; faith is the willingness to experience reality as it is, including the acceptance of the unknown. An interesting way to understand the difference is to use the words...
[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.