Quote by: Jon Kabat-Zinn

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.


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Author Bio


  • NameJon Kabat-Zinn
  • DescriptionAmerican academic
  • BornJune 5, 1944
  • CountryUnited States Of America
  • ProfessionMolecular Biologist; Physician; Writer