Quote by: Jon Kabat-Zinn

I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment.


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Author Bio


  • NameJon Kabat-Zinn
  • DescriptionAmerican academic
  • BornJune 5, 1944
  • CountryUnited States Of America
  • ProfessionMolecular Biologist; Physician; Writer