Quote by: Jillian Michaels

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.


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Author Bio


  • NameJillian Michaels
  • DescriptionAmerican personal trainer, reality show personality, talk show host and entrepreneur
  • BornFebruary 18, 1974
  • CountryUnited States Of America
  • ProfessionPersonal Trainer; Talent Agent