Quote by: Jean-Claude Van Damme

I train, for me, very smartly. I don't train heavy, I do a lot of isometrics.


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Author Bio


  • NameJean-Claude Van Damme
  • DescriptionBelgian actor, martial artist, director
  • AliasesJCVD; Muscles from Brussels
  • BornOctober 18, 1950
  • CountryBelgium
  • ProfessionActor; Film Producer; Film Actor; Film Director
  • AwardsOfficer Of The Order Of The Crown