Quote by: Jack LaLanne

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.


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Author Bio


  • NameJack LaLanne
  • DescriptionAmerican author, fitness trainer and businessman
  • BornSeptember 26, 1914
  • DiedJanuary 23, 2011
  • CountryUnited States Of America
  • ProfessionNutritionist