Quote by: Ian K. Smith

People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.


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Author Bio


  • NameIan K. Smith
  • DescriptionPhysician, author
  • BornJuly 15, 1969
  • CountryUnited States Of America
  • ProfessionNutritionist; Medical Writer