Quote by: Gretchen Rubin

When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits.


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Author Bio


  • NameGretchen Rubin
  • DescriptionAmerican writer
  • CountryUnited States Of America