I’ve lived long enough to realise that, if I don’t take authority and develop mastery of my emotions, external circumstances will inevitably make my life a misery. Today, regardless of the possibility that I have a suspicion, I channel and decipher those non-existent thoughts and create a positive feeling. Marcus Aurelius said: “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Our life is built on the positives and NOT the negatives