Forgive someone today. Especially if that someone is you.
One of the best kinds of thrill is defining, honoring, and achieving our goals.
No moment is too small to claim. Strung together, moments fashion a life.
What we seek when we wander usually leads us back home.
To commune with your heart and soul, be willing to go out of your mind.
The next time someone tries to make you feel bad about feeling good, respond by continuing to live well.
The best way to teach is how you live your life.
Tomorrow is promised to no one. Prioritize today accordingly.
Practice makes comfort. Expand your experiences regularly so every stretch won’t feel like your first.
Take time for yourself. If you feel guilty eating lunch away from your desk or lingering in a bath, let the deprogramming begin.
Follow your heart. Then root its longing with the facts.
We can’t script every detail of our lives. But we can solve the riddle of fulfillment when we plan ahead while simultaneously embracing the surprises of each moment.
Avoid the temptation to force a moment so you won’t miss the one with your name on it.
Life only plants the seeds. It’s up to us to help them grow.
The study book for life’s tests is the whole of our experience. Though we may feel unprepared, tests appear only when we are truly ready to ace them.
Much of what we acquire in life isn’t worth dragging to the next leg of our journey. Travel light. You will be better equipped to travel far.
Stand up for yourself by not standing yourself up.
It is not so much the grand dramas of our lives that transform us as it is the tiny one-acts we produce in between.
When actors encounter a mishap during a stage performance, they transform it for good purpose by employing a technique called, “use the difficulty.” How can you “use the difficulty” in your life?
Treasure yourself for being, not doing.
The goal of this book is do for you what Greg did for me: reframe 26.2 miles as accessible and inspire your first marathon journey, one mile at a time.
