Quote by: Frank Shorter

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.


Share this:  

Author Bio


  • NameFrank Shorter
  • DescriptionAmerican long-distance runner
  • AliasesFrank Charles Shorter
  • BornOctober 31, 1947
  • CountryUnited States Of America
  • ProfessionSportsperson; Marathon Runner; Long-distance Runner