About Ellie Krieger: Ellie Krieger is an American nutritionist. She is the host of a show on the Food Network called Healthy Appetite. She is also an author and has written several books on healthy eating.
In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.