Quote by: Dean Karnazes

Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.


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Author Bio


  • NameDean Karnazes
  • DescriptionAmerican distance runner
  • BornAugust 23, 1962
  • CountryUnited States Of America
  • ProfessionLong-distance Runner