Quote by: Dean Karnazes

Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.


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Author Bio


  • NameDean Karnazes
  • DescriptionAmerican distance runner
  • BornAugust 23, 1962
  • CountryUnited States Of America
  • ProfessionLong-distance Runner