About Daniel Goleman:
Daniel Jay Goleman is an author, psychologist, and science journalist. For twelve years, he wrote for The New York Times, specializing in psychology and brain sciences. He is the author of more than 10 books on psychology, education, science, ecological crisis, and leadership.
Scheduling down time as part of your routine is hard but worth it, personally, even professionally.
Daniel GolemanHowever, I began meditating at about that time and have continued on and off over the years.
Daniel Goleman