Quote by: Daniel Goleman

Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.


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Author Bio


  • NameDaniel Goleman
  • DescriptionAuthor, psychologist, and science journalist; wrote for 12 years for The New York Times, specializing in psychology and brain sciences.
  • BornMarch 7, 1946
  • CountryUnited States Of America
  • ProfessionWriter; Journalist; Psychologist