When story and behavior are consistent, we relax; when story and behavior are inconsistent, we get tense. We have a deep psychological need for our stories and behaviors to be consistent. We need to be able to trust the story, because it's the lens t...
We make our lives bigger or smaller, more expansive or more limited, according to the interpretation of life that is our story.
The purpose of life is not to maintain personal comfort; it's to grow the soul.
Journal writing is a voyage to the interior.
