About Cherie Carter-Scott: Chérie Carter-Scott, Ph.D., MCC is a #1 New York Times Best Selling author. and life coach.
Other people are merely mirrors of you. You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself.
The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illne...
Anger makes you smaller, while forgiveness forces you to grow beyond what you are.
