Quote by: Cara Castronuova

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.


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Author Bio


  • NameCara Castronuova
  • DescriptionAmerican exercise trainer
  • Born1980