Quote by: Brene Brown

Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.


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Author Bio


  • NameBrene Brown
  • DescriptionUS writer and professor
  • BornNovember 18, 1965
  • CountryUnited States Of America
  • ProfessionWriter