Quote by: Bear Grylls

As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.


Share this:  

Author Bio


  • NameBear Grylls
  • DescriptionChief scout, adventurer, author
  • BornJune 7, 1974
  • CountryNorthern Ireland
  • ProfessionExplorer; Television Presenter; Motivational Speaker; Mountaineer; Writer