Quote by: Andrew Weil

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.


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Author Bio


  • NameAndrew Weil
  • DescriptionUS writer
  • BornJune 8, 1942
  • CountryUnited States Of America
  • ProfessionPhysician; Medical Writer