About Amit Ray:
Dr. Amit Ray is an Indian author, and spiritual master. He is best known for his Om meditation and integrated yoga and vipassana meditation techniques. He is author of several books on meditation and other spiritual topics. He teaches peace, love and compassion for the transformation of human consciousness.
Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
Amit RayCourage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
Amit Ray