Quote by: Allyson Felix

The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.


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Author Bio


  • NameAllyson Felix
  • Descriptiontrack and field sprint athlete
  • AliasesAllyson Michelle Felix
  • BornNovember 18, 1985
  • CountryUnited States Of America
  • ProfessionSprinter