About Allan Lokos:
Allan Lokos is the founder and guiding teacher of the Community Meditation Center located on New York City’s upper west side. He is the author of Pocket Peace: Effective Practices for Enlightened Living (Tarcher/Penguin; 2010), Patience: The Art of Peaceful Living (Tarcher/Penguin; 2012), and Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination (Tarcher/Penguin/Random House; 2015). His writing has appeared in The Huffington Post, Tricycle magazine, Beliefnet, and several anthologies.
When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.
Allan LokosThat's why it's called a practice. We have to practice a practice if it is to be of value.
Allan Lokos