Stop and reflect on what your diet is doing for you.
Writing and drawing are very therapeutic, but they are also an excellent manifestation tool. I teach my clients to draw what they want, or to write a story about it to bring the manifestation forward into the present.
Images have enormous power, and images freed from deep within ourselves can change us profoundly.
Somehow, we have gotten off track from the basics of health and spirituality, and we get in our own way.
