When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embedding a pattern of thought. When an emotion is tied to thi...
I can face things that are out of my control and not act out of control.
Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there.
I'm not equipped to handle what she has, both good and bad and what she has is always a package deal of both. In other words, I've been assigned a load I can handle.
Forgiveness is mandatory; reconciliation is optional.
Where there is a lack of rest, there is an abundance of stress.
