The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner Quotes

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!

The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner