Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace Quotes

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Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

In a situation of potential conflict, let compassion guide you.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another. Meditation is a way to help those values become real in day-to-day life, helping peop...

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Meditation is not about what's happening, it is about how we're relating to what's happening.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

There is so much we just can't see or know right now, including precisely how our actions will ripple out.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

When we don’t allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the breath, again and again.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Meditation trains the mind the way physical exercise strengthens the body.

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace