No Excuses, The Fit Mind-Fit Body Strategy Book Quotes

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How can you possibly do everything you want to do in life if you start doing a bunch of things twice?

No Excuses, The Fit Mind-Fit Body Strategy Book

Value the effort you put forward. Be determined, committed, and involved.

No Excuses, The Fit Mind-Fit Body Strategy Book

I don't ever want to be a fair-weather anything. Playing through the elements is always better than sitting on the sidelines.

No Excuses, The Fit Mind-Fit Body Strategy Book

Think in terms of opportunities and solutions instead of problems, disappointment, and failure.

No Excuses, The Fit Mind-Fit Body Strategy Book

Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.

No Excuses, The Fit Mind-Fit Body Strategy Book

True sportsmanship is excellence in motion!

No Excuses, The Fit Mind-Fit Body Strategy Book

When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire t...

No Excuses, The Fit Mind-Fit Body Strategy Book

Excellence prospers in the absence of excuses.

No Excuses, The Fit Mind-Fit Body Strategy Book

Most of us are continually engaged in some form of pursuit. We are seeking excellence within one or more areas in our lives, and that is the basis of our motivation. It is human nature to have a need to get ahead, need a little something more—it’...

No Excuses, The Fit Mind-Fit Body Strategy Book

Explore, experience, evolve, and exceed your expectations! - No Excuses!

No Excuses, The Fit Mind-Fit Body Strategy Book

When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candida...

No Excuses, The Fit Mind-Fit Body Strategy Book

Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.

No Excuses, The Fit Mind-Fit Body Strategy Book

Expectations are made to be exceeded!

No Excuses, The Fit Mind-Fit Body Strategy Book

Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.

No Excuses, The Fit Mind-Fit Body Strategy Book

If you are afraid to fail, your successes will be few, common, and unmemorable.

No Excuses, The Fit Mind-Fit Body Strategy Book

If you give up, you reward failure.

No Excuses, The Fit Mind-Fit Body Strategy Book

Excuses fall silent behind self-control, focus, and direction.

No Excuses, The Fit Mind-Fit Body Strategy Book

Don’t compromise your focus by comparing what you are trying to learn to what you already know. Focus in the moment, on what you are trying to learn now.

No Excuses, The Fit Mind-Fit Body Strategy Book