Quote from : Into the Region of Awe: Mysticism in C. S. Lewis Book

Though there are exceptions, Hinduism, Buddhism, and Taoism tend to stress desirable states of consciousness, escaping the fretful, self-aware state of mind that so often makes everyday living a burden. For mystics from the Abrahamic faiths, however, the inward odyssey is also an upward odyssey, a quest for personal and vital communion with an infinite Being.