We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typi...
If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
Shame corrodes the very part of us that believes we are capable of change.
