Attention is the most concrete expression of love. What we pay attention to thrives. What we do not pay attention to withers and dies. What will you pay attention to today?
Happiness is simple. Everything we do to find it is complicated.
Meditation is misunderstood as something you envision in your head, when in fact it is something to be seen with your own eyes. What you begin to see is that the place where you thought your life occurred - the cave of rumination and memory, the caul...
