That’s the key, you know, confidence. I know for a fact that if you genuinely like your body, so can others. It doesn’t really matter if it’s short, tall, fat or thin, it just matters that you can find some things to like about it. Even if that...
My theory was that if I like a confident, cheerful person, eventually I would buy it myself, and become that. I always had traces of strength somewhere inside me, it wasn't fake, it was just a way of summoning my courage to the fore and not letting a...
For the first time ever, I was alone in a different country. I was nervous about how I was going to cope in this big bustling city and so I employed a technique which still serves me well today. I imagined myself as someone who relished new exciting ...
