That absolute, ultimate reality is always there within us (as it is everywhere else, as well). whether we are aware of it or not, it is there, like the sun shining behind the clouds, invisible because of the clouds, but undeniably there. The sun of o...
Recognizing Nothing as one's true nature, following the guidance of our conscience - having a clear distinction between absolute and relative values, and using the Earth as the external absolute scale that matches the internal absolute truthfulness.
That's where we start making changes From the deepest and softest. It's not the world that we needed to change It is the people who inhabit the world. It's not machines that we need to change. It is the people who use those machines. Even with people...
When you become healthy, courageous, and hopeful, following your conscience becomes much easier. When people are healthy, courageous, and hopeful, it's difficult to bend their mind and will. They will speak out what they believe, and stand up and do ...
If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road of transformation with simple, enjoyable, and tangi...
...we can choose to be truthful even when the choice means personal loss. We can choose to undertake a great action - unselfish, courageous, daringly creative - that looks unreasonable and irrational to the eye of the Ego.
By acknowledging and accepting the ultimate commonality, we can naturally and voluntarily develop the attitude of compassion and benevolence toward other people, other life-forms, and all beings. We will want to live for the good of all because we kn...
It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.
Even when we have realized oneness and nothingness, we still have our personal lives to manage, bodies to take care of, and mouths to feed, and you will know which one is yours and which ones are others', so you won't put food into another person's m...
Many people, through diverse spiritual practices and disciplines have sought enlightenment. Various phenomena, some of them potentially quite captivating, may occur along the path of spiritual development whether it leads to true enlightenment or not...
With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.
By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.
When you are stressed, first notice and acknowledge it. By doing so, you can use the space between the stressor and your reaction for different choices, instead of reverting automatically to your habitual responses. Become aware of your breathing, an...
Observing is not just seeing. It is watching with attention.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around ...
The waves of probabilities collapse into a physical reality through observation by a conscious mind.
When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.
. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.
