Acceptance means events can make it through you without resistance
Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind. ... The mind doesn’t even get a chance to start up because...
Most people can hardly imagine what it would be like to be at peace with inner disturbance. But if you do not learn to be comfortable with it, you will devote your life to avoiding it. If you feel insecurity, it's just a feeling. You can handle a fee...
You said to your mind, "I want everyone to like me. I don't want anyone to speak badly of me. I want everything I say and do to be acceptable and pleasing to everyone. I don't want anyone to hurt me. I don't want anything to happen that I don't like....
Everything will be okay as soon as you are okay with everything. And that’s the only time everything will be okay.